![](https://www.yourtrustrochdale.co.uk/wp-content/uploads/2023/11/Alex-Harrison-3-581x1024.jpg)
I’m Alex, I’ve been Personal Training for over 10 years and I have transformed hundreds of clients into their dream body composition. I’ve worked with every type of client imaginable from sponsored athletes to the disabled, and have proved there’s not an obstacle that can stand in the way of anyone’s success when education, strategy, and accountability are applied.
If you’re looking for a life changing transformation, stage prep, postural correction, injury/illness rehabilitation, sports specific training, a general body MOT/fitness tests or a simple physique changing program, let me fast track you to the physique you’ve always dreamed of. With a world full of fitness fads, myths, lies and unprofessional trainers, choose wisely and invest your money time and effort in only the best, and of course always trust the process!!
Location
Heywood Sports Village
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
GP Referral
Level 4 Personal Trainer
FdSc Sports Science
Level 4 Strength & Conditioning
Spin Instructor
Circuit Instructor
Boxing Instructor
Specialisms
Fat loss/weight management
Transformations
Nutrition
Sport Nutrition
Hypertrophy
16 week prep
Sports specific
Rehabilitation
Muay Thai
Please note that you will be redirected to the Your Personal Training website to contact the Personal Trainer.