Skip to main content

Join us to watch this session

A Your Trust account gives you access to on demand sessions and more.

LES MILLS BODYATTACK 121 (30min)

A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. This class will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement.