BODYBALANCE™ is a unique workout which incorporates Yoga, Tai Chi and Pilates to help improve flexibility, build strength and leave you feeling relaxed and calm. The class will help you learn how to control your breathing and focus your mind.
Home » Sessions » Virtual Body Balance
Virtual Body Balance
Where
Rochdale Leisure Centre
Fitness Class Studio
When
26th Nov 2024
3:00pm
Duration
45m
Spaces
19