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A small group of people are shown taking part in an exercise class. They are knelt down stretching.

Virtual Body Balance

BODYBALANCE™ is a unique workout which incorporates Yoga, Tai Chi and Pilates to help improve flexibility, build strength and leave you feeling relaxed and calm. The class will help you learn how to control your breathing and focus your mind.

Where

Rochdale Leisure Centre
Fitness Class Studio

When

26th Nov 2024
3:00pm

Duration

45m

Spaces

19

Price

£7.00