Tai Chi is a low impact traditional soft Chinese system of exercise. Despite being subtle and a powerful martial art, it can be practised by anyone at any age simply for relaxation and meditation.
Tai Chi
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Tai Chi is a low impact traditional soft Chinese system of exercise. Despite being subtle and a powerful martial art, it can be practised by anyone at any age simply for relaxation and meditation.
Rochdale Leisure Centre
Fitness Class Studio
26th Nov 2024
11:00am
45m
15
They always need to be on.
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