| Monday 23 December | Tuesday 24 December | Friday 27 December | Saturday 28 December | Monday 30 December | Tuesday 31 December |
| Aqua Fit 9 – 9.45am with Gareth | Aqua Fit 9 – 9.45am with Gareth | Yoga 8.15 – 9am with Janet | Body Pump 8.45 – 9.30am with Kevan | Aqua Fit 9 – 9.45am with Gareth | Aqua Fit 9 – 9.45am with Sarah |
| Legs, Bums & Tums 9.15 -10am with James | Body Tone 9.15 – 10am with Gareth | Aqua Fit 9 – 9.45am with Gareth | Body Combat 9.45 – 10.30am with Sarah | Legs, Bums & Tums 9.15 -10am with James | Body Tone 9.15 – 10am with James |
| Gentle Exercise 1.15 – 2pm with Jay | Kettlebells 10 -10.45pm with James | Kettlebells 9:05 – 9.50am Gareth | Kettlebells 10 – 10.45am with James | Kettlebells 10 -10.45pm with James | |
| Gentle Exercise 2.15 – 3pm with Elaine | Pilates 12 – 12.45pm with Marion | Indoor Cycling 9.45 – 10.30am Janet | Pilates 12 – 12.45pm with Marion | ||
| Body Pump 5.15 – 6pm with Kevan | Gentle Exercise 2.15 – 3pm Elaine | ||||
| Body Combat 6.15 – 7pm with Sarah | |||||
| Indoor Cycling 6.15 – 7pm with Kevan | |||||
| Body Tone 7.15 – 8pm with James |