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Home » Sessions » Virtual Cx-worx
CXWORX™ is a short, sharp, intense, hugely effective 30-minute workout. It was designed by the LES MILLS™ team with a carefully structured and scientific approach to ensure this unforgiving workout tightens and tones your body, improves your core strength and aids injury prevention.
Rochdale Leisure Centre
Fitness Class Studio
23rd Nov 2024
1:00pm
45m
25
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