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Home » Sessions » Virtual Cx-worx
CXWORX™ is a short, sharp, intense, hugely effective 30-minute workout. It was designed by the LES MILLS™ team with a carefully structured and scientific approach to ensure this unforgiving workout tightens and tones your body, improves your core strength and aids injury prevention.
Heywood Sports Village
Fitness Class Studio
22nd Dec 2024
2:15pm
45m
30
They always need to be on.
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