Rochdale Leisure Centre Open Day
Join us on Saturday 20 May for a wide range of free activities.
Choose from a free gym session in the newly refurbished gym, group exercise classes, gym floor workouts.
There’s also free health checks, food tasting and nutrition advice with the Your Trust Nutrition and Wellbeing Team.
If there’s any new equipment in the gym that you’re not sure what it does or how to use it, there will be equipment demonstrations from the Gym Team to show you and explain how you can include them in your exercise programme.
And we have a range of activities for children and young people and families; children’s inflatable session in the sports hall, arts and crafts, multi sports sessions with our expert team of coaches, and games.
Your Trust members can being a friend for free!
There will be a prize draw to win a 3 month Your Trust health & fitness membership and lots of spot prizes throughout the day.
Activities include
| Time | Activity | Location |
| 9am – 5pm | Bring a friend for free | Gym |
| 12 – 5pm | Gym floor circuit classes using equipment in the newly refurbished main gym with the Your Trust Gym Team | Gym |
| 12 – 5pm | Born to Move workouts for children and young people (aged 8 – 16) | Studio |
| 12 – 5pm | Arts and Crafts for children and young people | Atrium |
| 12 – 5pm | Free health checks, food tasting and nutrition advice with the Your Trust Health & Wellbeing Team | Atrium |
| 12 – 5pm | Gym floor workouts and circuit with the Your Trust Gym Team | Ladies Only Gym |
| 12.30 – 5pm | Inflatable activity session for children and young people (aged 4 – 16) | Sports Hall |
| 12.30 – 5pm | Multi sports and games coached sessions for children and young people (aged 4 – 16) | Sports Hall |
| 1.30 – 3.30pm | Family fun fitness classes for children and young people aged 4 years and older with their parents/guardians | Sports Hall |
It’s going to be a fun-filled day so we’d love to see you there!
To register for a free visit to the centre during the open day, please complete your details below. If you are a Your Trust member, forward this to a friend or family and bring them with you on the day.