This programme aims to help support families improve their health and wellbeing and get active. It’s a fun, active and educational course for the whole family to promote a healthy lifestyle.
Our Healthy Lifestyles Team can provide advice and support for those looking to improve family health and wellbeing, wanting the family to become more active, or with concerns about children’s weight. They will help parents and carers with nutritional and wellbeing support covering topics around nutritional components, food labels, goal setting and physical activity.
The Energy Club is made up of interesting and interactive nutrition education sessions for parents/carers as well as physical activity sessions for the children – the whole family learning and having fun together. Our fully qualified sports coaches will deliver sessions including fun games, sports, fitness and physical challenges.
This free programme is delivered in partnership with Living Well and takes place at Rochdale Leisure Centre each week.
To find out when the next club starts and register your name, please contact 01706 751190
